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From doctors carrying out clinical trials, scientists doing lab research, and even patient groups gathering information from within their membership, we are getting ever closer to understanding vitamin B12 …

Learn more about Vitamin B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Vitamin B12.

Sep 30, 2025 · Vitamin B12 is an important nutrient that helps your body make red blood cells and DNA, the genetic material in all of your cells. It’s essential to how your body functions. Without treatment, …

Aug 13, 2025 · Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells. It's also used to make healthy red blood cells and the genetic material inside cells called DNA.

Vitamin B12 helps keep nerve and blood cells healthy. Learn how much you need, good sources, deficiency symptoms, and health effects here.

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B 12 Awareness is bringing vitamin B 12 deficiency to the forefront by educating the public and health care community to the dangers of B 12 deficiency. An estimated 15% to 25% of older adults have a …

Vitamin B12, or cobalamin, is naturally found in animal foods. It can also be added to foods or supplements. Vitamin B12 is needed to form red blood cells and DNA. It is also a key player in the …

MyPlate has information and materials for older adults. Eating healthy has benefits that can help individuals ages 60 and up. As we age, healthy eating can make a difference in our health, help to …