Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Aug 15, 2023 · Consider meditative, lyric-free new age music, calming nature sounds, or slower classical pieces. These can help to soothe worries and create a peaceful mindset.

Calm Music puts relaxation at your fingertips. Explore a universe of soothing sounds and genres, including celebrated artists like Moses Sumney and Tom Middleton.

Calming and anxiety-relieving music that has been sonically engineered to gently alternate between the right and left ears. A massage for your brain (headphones recommended for optimal effect).

Feb 4, 2026 · Looking for music that makes meditation even more effective? These 7 types of music for meditation can help you relieve stress, reduce anxiety, and sleep more deeply.

This is Calm's Generative Music - music that has been designed and created by real musicians but built to play infinitely and be ever changing. Click Play once, and enjoy unique music for as long as you …

Calm now offers access to three apps! The Calm app features: Dailies, Sleep Stories, Meditations, Music, and much more! Available...

Learn how to relieve stress and handle anxiety with Calm's personalized resources. Join the millions leveraging our meditations, music, and daily wisdom to better navigate life's stressors.

Meditate regulary to reduce stress, prevent burnout and improve your relationships with students, parents and colleagues. Listen to Calm Music and Sleep Stories at the end of a busy day to help you …

Aug 9, 2023 · The most relaxing sound for sleep varies by person, but many find that white noise, pink noise, or nature-based sounds like ocean waves or rain help them drift off more easily.