
Soybean - Wikipedia
The soybean, soy bean, or soya bean (Glycine max) [4] is a species of legume native to East Asia, widely grown for its edible bean. Soy is a staple crop, the world's most grown legume, and an …
Is soya good for you or bad? Here's what the experts say about soy
May 10, 2023 · What is soya? The soya bean (Glycine max) is an edible green, yellow or black bean which is grown in pods. The soya plant is native to China, where its consumption and cultivation …
Soya
1 day ago · Soya refers to the soybean (Glycine max), a legume widely cultivated for its edible beans, which have significant nutritional and physiological impacts. While commonly known as a food …
Soybeans: Benefits, Side Effects, and Types of Soy Foods
Oct 21, 2025 · Soybeans are a good source of protein, heart-healthy fat, fiber, potassium, and phytonutrients, as well as low in fat. 1 In addition to whole foods, soy is available in supplement form …
Soybeans 101: Nutrition Facts and Health Effects
Jun 13, 2023 · Soybeans or soya beans (Glycine max) are a type of legume native to eastern Asia. They are an important component of Asian diets and have been consumed for thousands of years.
Health Benefits of Soy - WebMD
Jun 18, 2025 · It can be hard to eat enough of this important fuel for your body if you’re vegetarian or vegan, especially if you’re an athlete or very active. Soybean, also called soya bean, can help. Unlike...
Everything About Soya: A Comprehensive Guide to Soya beans
Jul 1, 2023 · With their rich protein content, essential amino acids, and various health benefits, soybeans have become a staple in many diets worldwide. In this comprehensive guide, we will explore …
Straight Talk About Soy • The Nutrition Source
Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an alternative …
Is soya good for you? - BBC Good Food
Apr 19, 2024 · What is soya? The soya bean plant is native to China, where it has been cultivated for well over 13,000 years. Like other beans, the soya bean (Glycine max) grows in pods enclosing the …
Soy Nutrition Information for Health Professionals | Soy Connection
Explore the latest news about soy and learn all about the health benefits of including it in your patients' and clients' diets. Find creative recipe ideas, information about soy farms, and resources for health …