
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
The Splitting Defense Mechanism - How It Can Damage Your
Feb 2, 2026 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts …
What is Splitting? Learn More About Who Uses It and Its 13 Top …
Splitting is a psychological defence mechanism in which a person perceives others or situations in extreme, either-or terms—everything is seen as completely good or completely bad, with no shades …
Splitting: A Psychoanalytic Exploration of Defense and the ...
Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the person …
Splitting in Mental Health: Understanding Emotional Extremes
Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to categorizing …
The Psychology of Splitting: Exploring the Defense Mechanism
Jan 12, 2022 · Splitting is a psychology term that describes an inability to hold opposing thoughts, feelings, or beliefs. People use splitting as a defense mechanism, unconsciously implementing the …
Decoding Splitting in Psychology: A Simple Guide
Sep 27, 2024 · Explore the concept of splitting in psychology. Learn its types, real-life examples, and how it affects relationships and perception.